Gluten free perogies are a delightful comfort food that everyone can enjoy, even those with gluten sensitivities. This comprehensive guide will take you through a step-by-step process to create mouthwatering perogies from scratch, featuring a rich and savory potato and cheddar filling.
Whether you’re familiar with traditional pierogies or trying them for the first time, this gluten free version will not disappoint. With simple ingredients and easy instructions, you’ll have a delicious dish that’s perfect for any occasion.
Why You’ll Love This Gluten Free Perogies
- Easy to Make: Straightforward steps make this recipe accessible for all skill levels.
- Delicious Flavor: The cheesy potato filling is both satisfying and comforting.
- Gluten-Free Friendly: Perfect for those with gluten sensitivities without compromising taste.
- Customizable: Easily adjust the filling to include your favorite ingredients.
- Perfect for Any Occasion: Great for family dinners, potlucks, or special gatherings.
- Freezer Friendly: Make a large batch and freeze for a quick meal later.

Ingredients for Gluten Free Perogies
For the dough:
- 2 cups gluten-free 1-to-1 flour blend
- 1 tsp xanthan gum (skip if your flour blend already contains it)
- ½ tsp salt
- 1 large egg
- 2 tbsp olive oil or melted butter
- ½ cup warm water, plus more as needed
For the filling:
- 2 large potatoes, peeled and cubed
- ½ cup shredded cheddar cheese
- ½ small onion, finely diced
- 1 tbsp butter
- Salt and black pepper, to taste
How to Make Gluten Free Perogies — Step by Step
- Prepare the Filling: Boil the potatoes until very soft. Drain and mash.
- Sauté Onions: In a pan, sauté the onion in butter until golden. Mix it into the mashed potatoes along with cheddar, salt, and pepper. Allow to cool.
- Make the Dough: Combine the flour and salt. Add the egg, oil/butter, and warm water, kneading until soft and flexible. Add water as needed.
- Roll Out Dough: Place dough between two parchment sheets and roll to 2–3 mm thickness.
- Cut and Fill: Use a round cutter to cut circles. Place a tablespoon of filling in each, fold, and seal edges.
- Boil Perogies: In salted water, gently boil perogies until they float, about 3–4 minutes.
- Sauté for Texture: For a golden finish, sauté in butter for 2–3 minutes per side.

Tips and Tricks for the Best Gluten Free Perogies
- Use Fresh Ingredients: Fresh potatoes and cheese ensure the best flavor.
- Seal Properly: Ensure the edges are well-sealed to prevent filling leakage.
- Adjust Consistency: If the dough is too sticky, add more flour; if too dry, add water.
- Experiment with Fillings: Add ingredients like bacon or sautéed mushrooms for variety.
- Cook in Batches: Don’t overcrowd the pot when boiling to ensure even cooking.
Storage and Make-Ahead
Fridge: Store cooked perogies in an airtight container for up to 3 days.
Freezer: Freeze uncooked perogies on a baking sheet, then transfer to a bag for up to 3 months.
Reheat: Reheat in a pan with butter or in the microwave until warmed through.

Frequently Asked Questions
What makes these gluten free perogies different from regular ones?
The main difference is the use of a gluten-free flour blend, which provides a safe and delicious alternative for those with gluten sensitivities.
Can I make this gluten free pierogi recipe ahead of time?
Yes, you can prepare the perogies in advance and freeze them, making it convenient for future meals.
What should I serve with gluten free perogies?
These perogies pair well with sour cream, caramelized onions, or a fresh salad for a complete meal.
Is this recipe for gluten free perogies suitable for vegans?
With a few modifications, such as using vegan cheese and egg substitutes, it can be adapted for a vegan diet.
Embark on your culinary adventure with these delectable gluten free perogies. Whether you’re a seasoned pro or a first-time cook, this recipe is sure to impress. Don’t forget to leave a comment, share your experience, and join our Facebook group for more gluten-free recipes and tips!

Gluten Free Perogies
Ingredients
For the dough
- 2 cups gluten-free 1-to-1 flour blend
- 1 tsp xanthan gum (skip if your flour blend already contains it)
- ½ tsp salt
- 1 large egg
- 2 tbsp olive oil or melted butter
- ½ cup warm water, plus more as needed
For the filling
- 2 large potatoes, peeled and cubed
- ½ cup shredded cheddar cheese
- ½ small onion, finely diced
- 1 tbsp butter
- Salt and black pepper, to taste
Instructions
- Prepare the Filling: Boil the potatoes until very soft. Drain and mash.
- Sauté Onions: In a pan, sauté the onion in butter until golden. Mix it into the mashed potatoes with cheddar, salt, and pepper. Allow to cool.
- Make the Dough: Combine the flour and salt. Add the egg, oil/butter, and warm water, kneading until soft and flexible. Add water as needed.
- Roll Out Dough: Place dough between two parchment sheets and roll to 2–3 mm thickness.
- Cut and Fill: Use a round cutter to cut circles. Place a tablespoon of filling in each, fold, and seal edges.
- Boil Perogies: In salted water, gently boil perogies until they float, about 3–4 minutes.
- Sauté for Texture: For a golden finish, sauté in butter for 2–3 minutes per side.
Storage & Make-Ahead
- Refrigerator: Store cooked perogies in an airtight container for up to 3 days.
- To Freeze: Freeze uncooked perogies on a baking sheet, then transfer to a bag for up to 3 months.
- To Reheat: Reheat in a pan with butter or in the microwave until warmed through.
Nutrition Per Serving
* Estimate only. May vary based on ingredients used.

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