ALL the YUM for your weeknight dinners! Make ahead a batch of this soup for your food prep, then add/heat the zucchini noodles right before eating. The soup flavors only get better in the next few days! The question is: What are Parmesan rinds? Parmesan rinds are just what they sound like: the rind from […] More
SO EASY AND SO GOOD. Did I mention EASY?! Easy enough for the kids to help make – feels like a magical science experiment 🍦 Mint Chocolate Chip Ice Cream is THE FAVORITE flavor of ice cream for several of our kids. They are tough critics, but they REALLY enjoy this recipe! You don’t have […] More
A complete meal, or a tasty side-dish! Your people will ask you to make it again + again! Go to the next page to get the Ingredients More
Who LOVES Almond Butter!? We Do here at CFC! But WHICH Almond Butter (or Peanut Butter) to buy in the store?!!! What are we actually looking for?! Search for NON-hydrogenated oils in the ingredients list on the back. Hydrogenated oils {aka trans-fat} is processed to make it solid at room temperature. In my opinion, it’s […] More
Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Canned or pouches […] More
If you’re a fan of EASY, and DELICIOUS, like me…then you’re going to want to try this one asap! Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D vitamins, and can help relieve inflammation. To take advantage of all the available health benefits of mushrooms, you […] More
Baked Mushroom Chicken 🧄🍄 Super Satisfying Creamy Chicken + Mushrooms needs to find a place on your menu ASAP. This is such a cozy meal on a cold winter’s day. Where are our MUSHROOM LOVERS at?!❤ The older (wiser😅) I get – the more I absolutely ADORE & CRAVE mushrooms…anyone else? This is a VERY […] More
t’s been a very cold, snowy winter at our house in Utah. We’ll take it because we need the water, but it also makes me want to stay inside more and just cuddle up with a bowl of soup. FOR 8 servings Go to the next page to get the Ingredients More
Baked Lemon Parsley Shrimp Still looking for a SIMPLE dish to feed a crowd? Go to the next page to get the Ingredients More
This Salad is ABSOLUTELY CRAVEABLE 💯 Just wait until you taste the zesty homemade dressing with the sour green apples and sweet kale + cranberries. It’s a perfect combination! So maybe you’re thinking “I haven’t had the best experience preparing kale at home… Go to the next page to get the Ingredients More
An anytime-of-day Protein Packed Bowl…because “breakfast food” is AWESOME anytime! What meal of the day would you eat this bowl? Seems like I go through times where I make and eat LOTS of bowls such as this one… I get on a little kick of creating and enjoying them often…then I’ll forget about them for […] More
“Big Mac” in a Bowl This recipe may remind you a lot of a certain burger you ate back in the days before your Bariatric surgery. You know the one, the only burger in the world with it’s own theme song “Two all beef patties, special sauce….”. That burger is exactly what this salad tastes […] More