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    Chicken Soup

    A great option to stay warm and cozy on a cold winter evening while still eating healthy and minimizing your carb intake. Go to the next page to get the Ingredients More

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    Chipotle Chicken Bowl

    With half the fat of carnitas and a hefty 32 grams of protein per serving, chicken is a healthy substitute for a chipotle bowl. Go to the next page to get the Ingredients More

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    Protein Cheesecake

    Don’t miss out on the best part of any meal with this creamy, bariatric-friendly cheesecake slice. Go to the next page to get the Ingredients More

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    Dark Chocolate Peanut Butter Protein Bites

    Get your chocolate and peanut butter fix with these healthy, gluten-free, vegan, and grain-free Chocolate Peanut Butter Power Balls! A yummy protein-packed snack recipe for all ages and bite sizes! Go to the next page to get the Ingredients More

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    Peach Ice Cream

    What better way to eat peaches than in ice cream form? This refreshing low-calorie ice cream is the perfect refreshing treat on a hot summer day. Go to the next page to get the Ingredients More

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    Frozen Yogurt Bark with Berries

    Frozen yogurt bark is super easy to make. All you need is some of your favorite yogurt and some fruit, like berries or grapes! This recipe is great for a quick snack or dessert. I like to grab a piece from the freezer in the mornings as a quick breakfast! Also, a super healthy snack […] More

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    Protein Fluff

    An easy high protein fluff recipe to serve as a post-workout breakfast and refuel your protein intake without sugar. With 30 grams protein per serving, this dessert-like breakfast bowl will fill you up for hours! Go to the next page to get the Ingredients More

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