Recipes

These canned chicken nuggets recipe is full of flavor and uses simple ingredients from your pantry. Air fryer chicken nuggets are great for a low carb snack, dinner or even as an appetizer. The nutritional information for 1 nugget is 28 calories / 1.1g fat / 0.2g carbs / 2.9g protein = 0.2g net carbs […] More

This recipe may remind you a lot of a certain burger you ate back in the days before your Bariatric surgery. You know the one, the only burger in the world with it’s own theme song “Two all beef patties, special sauce….”. That burger is exactly what this salad tastes like, only it’s a meal you […] More