Craving the crunch of a perfectly fried chicken without the gluten? Our gluten free fried chicken recipe is here to satisfy your taste buds with all the flavor and none of the gluten. This recipe transforms simple ingredients into a feast that rivals that famous KFC gluten free experience, all from the comfort of your own kitchen.

Whether you’re new to gluten-free cooking or a seasoned pro, this fried chicken gluten free recipe will become a staple in your culinary repertoire. It’s perfect for anyone looking for a delicious and safe way to enjoy one of America’s favorite comfort foods.

Why You’ll Love This Gluten Free Fried Chicken

• Perfectly crispy and golden exterior.
• Juicy and flavorful interior.
• Simple ingredients that pack a punch.
• Easy to make at home.
• Safe for gluten-free diets.
• Ideal for family meals or gatherings.
• Customizable spice level to suit your taste.

Ingredients for Gluten Free Fried Chicken

Chicken
2 lb (900 g) chicken thighs and drumsticks
2 cups (480 ml) buttermilk
1 tsp salt
1 tsp paprika
½ tsp garlic powder
½ tsp black pepper
½ tsp onion powder
½ tsp dried thyme

Crispy coating
1 ½ cups (180 g) gluten-free all-purpose flour
½ cup (60 g) cornstarch
1 tsp baking powder
1 ½ tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
½ tsp black pepper
½ tsp cayenne pepper, optional

For frying
Neutral oil such as canola or vegetable oil

How to Make Gluten Free Fried Chicken — Step by Step

1. Marinate the chicken: Combine buttermilk, salt, paprika, garlic powder, pepper, onion powder, and thyme. Add the chicken and coat well. Cover and refrigerate for at least 4 hours, preferably overnight.
2. Make the coating: Whisk together the gluten-free flour, cornstarch, baking powder, and seasonings.
3. Create crispy bits: Drizzle 2–3 tablespoons of the buttermilk marinade into the flour mixture and rub it in with your fingers. This creates little flour clumps that become extra-crispy when fried.
4. Coat the chicken: Remove a piece from the marinade and let the excess drip off. Press it firmly into the flour mixture. For an extra-thick crust, dip it back into the buttermilk and coat it in the flour a second time.
5. Rest: Place the coated chicken on a wire rack and let it sit for 10–15 minutes. This helps the coating stick.
6. Heat the oil: Heat about 2 inches of oil to 350°F (175°C).
7. Fry: Carefully add the chicken without overcrowding the pan. Fry until deeply golden and cooked through: Boneless pieces: about 6–8 minutes, Drumsticks/thighs: about 12–16 minutes, depending on size. Maintain the oil around 325–350°F (165–175°C) while cooking.
8. Check the chicken: The thickest part should reach at least 165°F (74°C) internally.
9. Drain: Transfer to a wire rack rather than directly onto paper towels. This keeps the bottom crispy.

Tips and Tricks for the Best Gluten Free Fried Chicken

• Ensure your oil is at the correct temperature for the crispiest results.
• Let the chicken rest after coating to ensure the crust adheres properly.
• Double-dip for an extra-thick and crunchy crust.
• Adjust cayenne pepper to taste for a little heat.
• Use a thermometer to check oil and chicken temperatures accurately.

Storage and Make-Ahead

Fridge: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze in a single layer before transferring to a bag or container for up to 2 months.
Reheat: Reheat in the oven at 375°F (190°C) until heated through and crispy.

Frequently Asked Questions

What makes this gluten free fried chicken so crispy?

The combination of gluten-free flour and cornstarch creates a light yet crunchy coating, while the buttermilk marinade helps the flour mixture adhere better to the chicken.

Can I make this kfc gluten free style?

Yes, by adjusting the spices, you can mimic the famous KFC flavor while keeping it gluten-free.

Is this fried chicken gluten free recipe suitable for meal prep?

Absolutely! You can prepare the chicken and coat it ahead of time, then fry it when ready to serve.

How does gluten free chicken fried chicken differ from regular fried chicken?

The primary difference is the use of gluten-free flour, ensuring those with gluten sensitivities can enjoy it safely.

Ready to try this fantastic gluten free fried chicken recipe? Let us know how it turns out in the comments below! Don’t forget to share this recipe with friends and join our Facebook group for more delicious gluten-free ideas and tips.

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