Welcome to the world of homemade gluten free flour tortillas! If you’ve been searching for a delicious and easy way to make gluten free flour tortillas at home, you’re in the right place. These tortillas are not only easy to make but also versatile enough for any meal.
Whether you’re making a gluten free tortilla wrap for lunch or planning a gluten free low carb tortilla dinner, these tortillas are sure to be a hit. Let’s dive into the details and start cooking!
Why You’ll Love This Gluten Free Flour Tortillas
- Easy to make with simple ingredients
- Soft and pliable texture perfect for wraps
- Delicious flavor that complements any filling
- Versatile for various meals and snacks
- Can be made ahead and stored easily
- Suitable for gluten-free diets

Ingredients for Gluten Free Flour Tortillas
- 2 cups gluten-free all-purpose flour blend (with xanthan gum)
- 1 tsp baking powder
- ½ tsp salt
- 2 tbsp olive oil or melted butter
- ¾–1 cup warm water
Note: Ensure your flour blend contains xanthan gum for the best texture.
How to Make Gluten Free Flour Tortillas — Step by Step
- Mix Dry Ingredients: In a large bowl, combine the gluten-free flour, baking powder, and salt.
- Add Oil: Stir in the olive oil or melted butter until the mixture resembles coarse crumbs.
- Add Water: Gradually pour in warm water, mixing until a soft dough forms. You may not need the entire cup.
- Knead Dough: Knead gently on a lightly floured surface for 1–2 minutes.
- Divide Dough: Shape the dough into 8 equal balls and let them rest for 15–20 minutes.
- Roll Out: Roll each ball between sheets of parchment paper into a thin circle.
- Cook Tortillas: Heat a dry skillet over medium-high heat. Cook each tortilla for 30–60 seconds per side until lightly browned.
- Keep Warm: Wrap cooked tortillas in a clean towel to keep them soft.

Tips and Tricks for the Best Gluten Free Flour Tortillas
- Use warm water to help the dough come together easily.
- Adjust the amount of water based on humidity and flour brand.
- Roll tortillas thinner for a more traditional texture.
- Do not overcook; they should be soft and pliable.
- Keep tortillas warm to maintain softness.
Storage and Make-Ahead
Fridge: Store in an airtight container for up to 5 days.
Freezer: Freeze with parchment paper between each tortilla for up to 3 months.
Reheat: Warm in a skillet or microwave until soft.

Frequently Asked Questions
Can I make these gluten free flour tortillas grain free?
While this recipe uses a gluten-free flour blend, you can experiment with grain free tortillas using almond or coconut flour, though texture may vary.
How do I keep my gluten free tortilla wrap soft?
Wrap them in a clean towel after cooking and store them wrapped to retain softness.
Are these gluten free flour tortillas also low carb?
These tortillas are not specifically designed as gluten free low carb tortillas, but you can try low-carb flour blends for a lower carb count.
What’s the best way to roll out the tortillas?
Use parchment paper to prevent sticking and ensure even thickness.
Making gluten free flour tortillas at home is a rewarding experience that allows you to enjoy fresh, delicious wraps any time you want. With a few simple ingredients and steps, you can have a versatile staple that’s perfect for any meal.
Try this recipe today and elevate your gluten-free cooking to new heights!

Gluten Free Flour Tortillas
Ingredients
Ingredients
- 2 cups gluten-free all-purpose flour blend (with xanthan gum)
- 1 tsp baking powder
- ½ tsp salt
- 2 tbsp olive oil or melted butter
- ¾–1 cup warm water
Instructions
- Mix Dry Ingredients: In a large bowl, combine the gluten-free flour, baking powder, and salt.
- Add Oil: Stir in the olive oil or melted butter until the mixture resembles coarse crumbs.
- Add Water: Gradually pour in warm water, mixing until a soft dough forms. You may not need the entire cup.
- Knead Dough: Knead gently on a lightly floured surface for 1–2 minutes.
- Divide Dough: Shape the dough into 8 equal balls and let them rest for 15–20 minutes.
- Roll Out: Roll each ball between sheets of parchment paper into a thin circle.
- Cook Tortillas: Heat a dry skillet over medium-high heat. Cook each tortilla for 30–60 seconds per side until lightly browned.
- Keep Warm: Wrap cooked tortillas in a clean towel to keep them soft.
Storage & Make-Ahead
- Refrigerator: Store in an airtight container for up to 5 days.
- To Freeze: Freeze with parchment paper between each tortilla for up to 3 months.
- To Reheat: Warm in a skillet or microwave until soft.
Nutrition Per Serving
* Estimate only. May vary based on ingredients used.
