Start your day with the irresistible aroma of Gluten Free Pumpkin Cinnamon Rolls. These rolls are the perfect blend of spicy cinnamon and sweet pumpkin, wrapped in a fluffy, gluten-free dough. Whether you’re a seasoned baker or just love experimenting in the kitchen, this recipe is a must-try for anyone who enjoys gluten free pumpkin rolls.
Not only do they taste amazing, but these gluten free pumpkin cinnamon rolls are also quite simple to make. With a few easy steps, you’ll have a batch of fresh, homemade rolls ready to share with family and friends. Let’s dive into what makes this gluten free pumpkin roll recipe so special.
Why You’ll Love This Gluten Free Pumpkin Cinnamon Rolls
- Gluten-Free Friendly: Perfect for those with gluten sensitivities.
- Easy Preparation: Simple steps make it accessible for all skill levels.
- Delicious Flavor: Combines the rich taste of pumpkin with cinnamon spice.
- Perfect for Autumn: A seasonal treat that embodies the flavors of fall.
- Customizable: Adjust spices and fillings to suit your taste preferences.
- Family Favorite: Loved by kids and adults alike.

Ingredients for Gluten Free Pumpkin Cinnamon Rolls
- 2 ½ cups gluten-free all-purpose flour blend (with xanthan gum preferred)
- 2 teaspoons instant yeast
- ¼ cup granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¾ cup warm milk
- ½ cup pumpkin purée
- ¼ cup melted butter
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- Cinnamon Filling:
- ¼ cup softened butter
- ⅓ cup brown sugar
- 1 tablespoon ground cinnamon
- ¼ teaspoon pumpkin pie spice
- Cream Cheese Glaze:
- 4 oz (115 g) cream cheese, softened
- 1 cup powdered sugar
- 2–3 tablespoons milk
- ½ teaspoon vanilla extract
How to Make Gluten Free Pumpkin Cinnamon Rolls — Step by Step
- Prepare the Dough: In a large bowl, mix gluten-free flour, yeast, sugar, baking powder, salt, and pumpkin pie spice. Add warm milk, pumpkin purée, melted butter, egg, and vanilla. Mix until a soft dough forms. Let rest for 10 minutes.
- Roll Out the Dough: Place dough between two sheets of parchment paper. Roll into a 10 × 14-inch rectangle.
- Make the Filling: Mix softened butter, brown sugar, cinnamon, and pumpkin pie spice. Spread over dough.
- Shape the Rolls: Roll dough into a log using parchment paper. Cut into 8 rolls.
- Let Them Rise: Arrange rolls in a greased dish. Cover and let rise for 30–45 minutes.
- Bake: Preheat oven to 350°F (175°C). Bake for 22–28 minutes until golden.
- Make the Glaze: Beat cream cheese, powdered sugar, milk, and vanilla until smooth. Adjust milk for consistency.
- Serve: Cool rolls for 10 minutes, then drizzle with glaze.

Tips and Tricks for the Best Gluten Free Pumpkin Cinnamon Rolls
- Ensure your gluten-free flour blend contains xanthan gum for better texture.
- Use warm milk to help activate the yeast effectively.
- Roll the dough evenly to ensure uniform baking.
- For a stronger pumpkin flavor, add a bit more pumpkin pie spice.
- Cut rolls with dental floss for cleaner edges.
Storage and Make-Ahead
Fridge: Store rolls in an airtight container for up to 3 days.
Freezer: Freeze unglazed rolls for up to 1 month. Thaw and glaze before serving.
Reheat: Warm in the oven at 300°F until heated through, or microwave individually for 15–20 seconds.

Frequently Asked Questions
How do I ensure my Gluten Free Pumpkin Cinnamon Rolls are fluffy?
Ensure your yeast is fresh and active. Let the dough rise adequately in a warm environment for fluffier rolls.
Can I make these gluten free pumpkin rolls ahead of time?
Yes, prepare them up to the baking step and freeze. Bake directly from frozen or thaw overnight in the fridge before baking.
What is the best way to store leftover gf pumpkin cinnamon rolls?
Store them in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days.
Can I substitute the cream cheese glaze for something else?
Yes, a simple vanilla glaze made with powdered sugar, milk, and vanilla extract works well too.
Give these delightful gluten free pumpkin cinnamon rolls a try, and let us know how they turn out! Leave a comment, share this recipe with friends, and join our Facebook group for more gluten-free baking inspiration. Happy baking!

Gluten Free Pumpkin Cinnamon Rolls
Ingredients
For the Dough
- 2 ½ cups gluten-free all-purpose flour blend (with xanthan gum preferred)
- 2 teaspoons instant yeast
- ¼ cup granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¾ cup warm milk
- ½ cup pumpkin purée
- ¼ cup melted butter
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
For the Cinnamon Filling
- ¼ cup softened butter
- ⅓ cup brown sugar
- 1 tablespoon ground cinnamon
- ¼ teaspoon pumpkin pie spice
For the Cream Cheese Glaze
- 4 oz (115 g) cream cheese, softened
- 1 cup powdered sugar
- 2–3 tablespoons milk
- ½ teaspoon vanilla extract
Instructions
- Prepare the Dough: In a large bowl, mix gluten-free flour, yeast, sugar, baking powder, salt, and pumpkin pie spice. Add warm milk, pumpkin purée, melted butter, egg, and vanilla. Mix until a soft dough forms. Let rest for 10 minutes.
- Roll Out the Dough: Place dough between two sheets of parchment paper. Roll into a 10 × 14-inch rectangle.
- Make the Filling: Mix softened butter, brown sugar, cinnamon, and pumpkin pie spice. Spread over dough.
- Shape the Rolls: Roll dough into a log using parchment paper. Cut into 8 rolls.
- Let Them Rise: Arrange rolls in a greased dish. Cover and let rise for 30–45 minutes.
- Bake: Preheat oven to 350°F (175°C). Bake for 22–28 minutes until golden.
- Make the Glaze: Beat cream cheese, powdered sugar, milk, and vanilla until smooth. Adjust milk for consistency.
- Serve: Cool rolls for 10 minutes, then drizzle with glaze.
Storage & Make-Ahead
- Refrigerator: Store rolls in an airtight container for up to 3 days.
- To Freeze: Freeze unglazed rolls for up to 1 month. Thaw and glaze before serving.
- To Reheat: Warm in the oven at 300°F until heated through, or microwave individually for 15–20 seconds.
Nutrition Per Serving
* Estimate only. May vary based on ingredients used.

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